Overnight Salted Caramel Oats

Overnight Salted Caramel Oats

Serves 2

Ingredients

For the oat base:

  • 2.5 oz. (70g) rolled oats
  • 1 tbsp. chia seeds
  • 5 fl oz. (150ml) unsweetened almond milk
  • ¼ tsp. vanilla extract

For the caramel:

  • 1 tbsp. peanut butter
  • 1 tbsp. maple syrup
  • pinch of salt

For the topping:

  • 2 squares dark chocolate, melted

What you need to do

  1. Place the ingredients for the oat base into a bowl, stir to combine and allow to sit for a few minutes to thicken.
  2. Prepare the caramel by mixing the ingredients together, then pour the caramel mixture over the oat base.
  3. Finally, drizzle the melted chocolate over the caramel layer, and place in the refrigerator overnight.
*Nutrition per serve. **Zero-rounded macro values contribute to overall nutrition.
Yesenia L. Burgos Rivera

Yesenia L. Burgos Rivera

Founder of the TropiFitPR company, personal trainer and nutritionist with a master's degree in nutrition sciences completed at the Ana G. Méndez University.