Yesenia L. Burgos Rivera

Founder of the TropiFitPR company, personal trainer and nutritionist with a master's degree in nutrition sciences completed at the Ana G. Méndez University.

Overnight Salted Caramel Oats

Feb 18, 2024 1 min read Recipes

Indulge in a breakfast treat that feels more like dessert with our Overnight Salted Caramel Oats recipe.

Mango & Peanut Butter Breakfast Wrap

Feb 8, 2024 1 min read Vegetarian

Start Your Day Right with Our Mango & Peanut Butter Breakfast Wrap! Packed with flavor and nutrition, it's the ideal way to fuel your day. Try it now and experience breakfast bliss!

Supplements 101

Feb 8, 2024 4 min read Healthy Lifestyle

"Discover the Essentials: Your Guide to Supplements! Unlock the basics of supplements in our latest article. From vitamins to herbs, we've got the key to optimizing your health journey. Don't miss out on this essential read!"

Probiotics & Prebiotics

Feb 4, 2024 4 min read Nutrition

Discover the benefits and foods to help keep your gut microbiota healthy.

Creamy Avocado Toast with Garlic Mushrooms

Feb 4, 2024 1 min read Vegetarian

Creamy Avocado Toast with Garlic Mushrooms combines the velvety richness of mashed avocado with the savory goodness of garlic-infused mushrooms.