One Pot Spinach & Salmon Pasta

One Pot Spinach & Salmon Pasta

Serves: 4

Ingredients:

  • 10.6 oz. (300g) salmon filets
  • 1 oz. (30g) spinach leaves
  • 1 red onion, diced
  • 5.3 oz. (150g) cherry tomatoes
  • 5.3 oz. (150g) herb cream cheese
  • 2 tbsp. olive oil
  • sea salt & black pepper, to taste
  • 1 lemon, sliced
  • 5 fl oz. (150ml) oat cream
  • 5.3 oz. (150g) pasta
  • 3½ tbsp. Parmesan cheese, grated

What you need to do:

  1. Preheat the oven to 355°F (180°C).
  2. Arrange the salmon filets in a baking dish and surround with spinach leaves, diced red onion and cherry tomatoes.
  3. Add spoons of herb cream cheese over the salmon and vegetables and drizzle with olive oil. Season to taste with salt and pepper, then top with lemon slices.
  4. Pour the cream evenly over everything in the baking dish.
  5. Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. While the salmon is baking, cook the pasta according to the package instructions. Reserve some of the pasta cooking water.
  7. Once the salmon and vegetables are cooked, carefully break the salmon into chunks (if desired) and mix it with the baked vegetables. Add the cooked pasta and a splash of the reserved pasta water to achieve the desired consistency of sauce.
  8. Serve hot with a sprinkle of grated Parmesan cheese over the top.

Note: Adjust the amount of pasta water added to the dish to ensure the sauce evenly coats the pasta without being too thick or too thin.

*Nutrition per serve. **Zero-rounded macro values contribute to overall nutrition.
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Yesenia L. Burgos Rivera

Yesenia L. Burgos Rivera

Founder of the TropiFitPR company, personal trainer and nutritionist with a master's degree in nutrition sciences completed at the Ana G. Méndez University.