Founder of the TropiFitPR company, personal trainer and nutritionist with a master's degree in nutrition sciences completed at the Ana G. Méndez University.
Indulge in the rich, creamy goodness of our Avocado & Egg Paste! Packed with the goodness of ripe avocados and protein-rich hard-boiled eggs, it's a zesty, nutrient-packed spread that's perfect on toast or as a dip.
Indulge in the perfect blend of zesty and tropical with our Lemon Coconut Muffins. Moist, fluffy, and utterly irresistible, they're a sunny bite of happiness in every bite.
Savor the taste of the Mediterranean with our Nutritional Mediterranean Salmon served alongside a vibrant Greek Salad and fluffy couscous. Our perfectly grilled salmon fillet is infused with aromatic herbs and olive oil, delivering a burst of heart-healthy omega-3s.
Experience the essence of India with our Tandoori Bowl. Juicy marinated chicken, charred to perfection in the traditional tandoor oven, meets a vibrant medley of roasted vegetables.
Through scientific research and expert insights, we uncover the truth behind this commonly held notion. Join us as we separate fact from fiction and explore the surprising ways that hot drinks may or may not contribute to cooling your body in different situations.
